Trim & Low Cal
It is essential that every time you workout, you replace the calories spent during your workout with liquid calories. It may seem logical that if you want to lose weight, this would be the time you would want to bring in fewer calories however this is not the case! In fact, if you want to lose weight, you must keep your body in an anabolic state or muscle saving state. So try and match the calories consumed within 30 minutes of a workout with the calories used. These smoothies or shakes are designed for easy workouts, seniors, or snacks between meals.